My Favourite Resources...

Please Enjoy These Tools Designed to Help You Live Your Best Life!

Danielle LaPorte’s Core Desired Feelings Library

Click on the button below to download Kate’s adaptation of Danielle LaPorte’s Core Desired Feelings Library.

Inventory of Feelings and Needs – Developed by the Center for Non-Violent Communication

Knowing the right words to describe your needs and feelings is the first and most critical step in knowing yourself and being able to communicate effectively with others. You can get your copy of NVC’s Inventory of Feelings and Needs below.

Femine Power – Claire Zammit’s Transformation of Identity Matrix (copyright)

Discover the Core Beliefs that hold most women back, and how to break through them using Feminine Power Truth Statements in Claire Zammit’s Transformation of Identity Matrix.

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